Where Recovery
Becomes a Ritual.
Tarpon Springs' premier clinic uniting clinical neuromuscular bodywork with an all-inclusive private recovery suite — tailor-made for athletes and active adults who demand results.




Advanced Bodywork for Pain Relief & Structural Realignment
Far beyond a general relaxation spa massage. We combine clinical neuromuscular therapy, targeted myofascial release, and structural re-education to solve root-cause chronic pain and restore peak mobility.
Targeted Structural Therapy
Clinical manual therapy designed for structural realignment and long-term pain elimination.
Neuromuscular & Myofascial Release
Decompresses bound fascia, targets deep trigger points, and restores functional mobility.
Sports & Athletic Performance
Tailored for triathletes, cyclists, runners, and active adults to accelerate repair and prevent injury.
Cranio-Structural & TMJ Relief
Specialized protocols targeting chronic migraines, tension headaches, and TMJ jaw restrictions.
Conditions We Treat
Specialized protocols addressing acute strains, chronic neural compression, and postural distortions.
Not a Gym.
Not a Spa.
Something Better.
Most recovery studios give you a shared cold plunge and an open floor plan. You're recovering in the same room as strangers, rushing through modalities on someone else's schedule.
Alchemy is different. You book a private wellness suite — fully equipped, exclusively yours for the session. Think executive lounge. Think spa cabana. Think the recovery environment you actually deserve.
Everywhere Else
- ✕ Shared cold plunge
- ✕ Open floor plans
- ✕ Time limits & queues
- ✕ Gym locker room feel
Alchemy
- ✓ Private suite, always
- ✓ Your own schedule
- ✓ All modalities included
- ✓ Executive lounge feel

One Private Suite.
Every Tool Your Body Needs.
Exclusively for members. Book your suite, lock the door, and experience complete autonomy over your recovery with unrestricted access to eight elite modalities in a fully private, luxury lounge environment.
Tier Allocations
Each membership tier includes a set number of monthly private visits.
Select Your Time
Browse available time slots and reserve your private session online.
Secure Access
Enter the suite with Alchemy’s convenient app.
Full Autonomy
Unlock the door. Enjoy 90 minutes of private access to all modalities.
Eight Elite Modalities Included in Your Suite
Cold Plunge
Private ice immersion for elite recovery and mental fortitude.
Infrared Sauna
Deep heat penetration to flush toxins and loosen muscle tissue.
Red Light Therapy
Photobiomodulation to accelerate cellular repair and reduce inflammation.
Salt Therapy
Halotherapy to cleanse airways and support respiratory recovery.
Vibration Plate
Whole-body vibration to stimulate circulation and accelerate warm-up.
Meditation Suite
A dedicated sanctuary for breathwork, mindfulness, and mental reset.
Advanced Bodywork
Clinical massage and manual therapy from credentialed practitioners.
Start Your Orientation
A guided tour of our private suite is required prior to your first session. Book yours here. →
Choose Your Recovery Ritual
Whether you are looking to try it once, establish a consistent weekly ritual, or integrate clinical manual therapy with tech recovery — we have a path designed for you.
Try It Before You Commit
90-Min Private Session
Private suite, single person
Private Session for Two
Same suite — bring a partner
5-Pack Sessions
$95/session — save $125
10-Pack Sessions
$90/session — save $300
Private Recovery Suite Membership
One dedicated, all-inclusive membership for regular, uninterrupted physical recovery.
Private Recovery Suite Membership
Complete restorative autonomy. Experience dedicated private access to all 8+ modalities with up to 12 sixty-minute sessions each month.
No long-term contracts • Cancel anytime
Included In Your Membership
All-Access- ✓12 private 60-minute suite sessions monthly
- ✓Full access to all 8+ clinical modalities
- ✓100% private suite — zero shared spaces or distractions
- ✓1:1 Private suite orientation & walkthrough included
- ✓Priority online booking & scheduling window
- ✓Guest pass privileges (bring a partner to share your suite)
- ✓No long-term contracts — cancel anytime
Elite Recovery for High Performers
Whether you're pushing your limits on the course, the trail, the court, or in the boardroom — your recovery should match your ambition. We built this for you.
Swimmers
Open up the shoulders, restore thoracic mobility, and flush shoulder tightness after high-volume yardage.
Pickleball Players
Fast-twitch recovery for the sport taking the Gulf Coast by storm.
Cyclists
Flush lactic acid, reduce saddle soreness, and get back on the road faster.
Runners
Soothe tight calves, relieve stress on knees and hips, and bounce back quickly from long road or trail miles.
Professionals
Decompress from high-stakes days. A private hour just for you.
Active Retirees
Maintain mobility, energy, and vitality well into the best years of your life.
Ready to design your personal recovery routine?
Get My Personal Plan
Born in Tarpon Springs.
Built for the Gulf Coast.
Tarpon Springs is a city with deep roots — Greek heritage, sponge diving traditions, and a community that values craftsmanship and authenticity. That's the same ethos we bring to every recovery session.
We're not a chain. We're your neighbor — with the tools to keep you performing at your absolute best, right here on the Gulf Coast.
Trusted by the Gulf Coast's Best
"What an unbelievable experience!! Jamie was so knowledgeable and instantly knew exactly where my pain was coming from. After my first massage I already feel so much better! I feel like I’m in good hands with her and that my pain will finally fully go away. Highly highly recommend!!"
Heather B.
Client
"Amazing experience! Jamie is a very talented, experienced and knowledgeable practitioner, and I have noticed significant improvements after just a couple sessions with her. I recommend anyone to her, you won’t be disappointed."
Victoria R.
Client
"I love this place! I got an hour long trigger point massage from Lanoy and walked out feeling like a new woman. I will definitely be going back and recommending to friends."
Nicole
Client
Your Recovery Starts
Right Here.
Book your first private suite session for $79. No commitment. Just 90 minutes of the most focused recovery of your life.

